Shirodhara

Shirodhara is a traditional ayurvedic dripping of oil over the forehead, which balances the nervous system and leads to long-lasting deep relaxation. The mind relaxes, fears vanish and the quality of sleep improves. This warm dripping of oil over the forehead is especially rec-ommended for states of exhaustion.

• approx. 50 min.
• approx. 70 min. incl. foot and hand massage

Ayurveda Center
Phone: +49/30/818 75-145
ayurveda@centrovital-berlin.de